Tuesday, September 11, 2012

Understanding Food


Food is complicated. Many parts make up a whole dish. It can however be easier to understand with three basic points. Once you understand food, you can make your food better. I also like to use these principals to deconstruct completed dishes. It's an interesting challenge for both palate and brain that also serves as a learning experience.                                                              
                                                               
The first thing is knowing your main ingredients inside and out (proteins, fruits veggies, and starches/grains.) This serves as a starting point: a concept. The second point is knowing your techniques such as frying, roasting sautéing, and poaching to name a few. The third thing you need to understand are the flavor weapons at your disposal. Herbs, spices, and ingredients like capers and sun-dried tomatoes fall under this umbrella. When you combine this knowledge effectively, you can create a complete, flavorful meal that satisfies. 
                          
Most of this knowledge comes with time and is sometimes hard to teach effectively, but in future posts I will try to discuss points 1 and 3
          
It may be of interest to note that I chose to use ingredients (flavor) as my first step as opposed to technique, when technique is the foundation of good cooking. This was not meant to be a post on “Cooking 101.” It was meant to be about food construction, which is something entirely different. Constructing food starts with ingredients. From there, you can add technique to the equation to achieve your concept. Without good flavor and vision, technique means little. That is where food construction and cooking separate. This is my blanket philosophy of how I approach food.



One recipe that exemplifies the food construction concept beautifully is penne a la vodka. I don’t have my own recipe, but I have found one that appears to be authentic.
You can find the recipe here
I would add some grilled chicken, crispy pancetta, and maybe a little spinach to this. I’ve had a similar dish that way, and I love it.